Reducing the stigma around mental health is an area that I'm passionate about. All humans have feelings; therefore, all humans should have someone to help them process those emotions skillfully.
It can be difficult to decide where to begin and who to talk to when deciding that counselling is an option. You are probably feeling nervous already at the thought of discussing your feelings with a qualified counsellor. It is understandable having this apprehension.
I offer an initial telephone consultation to give you the chance to ask any questions and to see how comfortable you feel talking with me.
My focus is to help you start your healing journey and recover from presenting issues that leave you unable to find happiness.